Gareth Southgate has called on England to appoint a sports psychologist in an effort to avoid yet more penalty shoot-out pain at major tournaments.

England's latest failure in the cauldron of a shoot-out came with defeat at the hands of Italy in the Euro 2012 quarter-finals, and former England international Southgate believes the time has come for the Football Association to tackle the issue.

"I'm a big believer in sports psychology," said Southgate, who missed a crucial penalty for England in a shoot-out against Germany in the semi-finals of Euro 96.

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