Southampton captain Adam Lallana has revealed the club's current plight keeps him awake at night.

The Saints have won just once in the Barclays Premier League this season and sit bottom of the table going into Monday night's match at West Brom.

"Of course, after a game the adrenaline is flowing and I lie awake, thinking what else we could have done," he said. "We are coming into a run of games where we can get points, and we have to - it is just about tweaking a few things and getting that right result."

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West Bromwich Albion
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Adam Lallana