Tom's Instagram Image of the day?

Me with one of the ex-divers who is now a coach, Claire's baby :) She is called Aneya only a month old :)

Meal of the day?

Breakfast! 2 egg whites with spinach, onion, peppers and mushroom. An athlete's diet doesn't always have to be boring :)

Track of the Day?

Blurred lines - Robin Thicke reminds me of my friends, I won't say why!

Highlight of the day?

Going back home to Plymouth after my training camp in Spain. Went back to the Life Centre again and paid my mum another visit :) 

Best part of training?

Dives are looking a lot stronger now :)

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