Tom's Instagram Image of the day

Breakfast this morning...steak with a green pepper and onion scramble :)

Meal of the day

Breakfast this morning...steak with a green pepper and onion scramble :)

Today's Chosen Music track

Rihanna - Jump 

Location Tours/ Team GB outing

Went shopping for a BBQ that I am having tomorrow with some friends :)

Best part of training

Simulated bike race in the gym :)

Do YOU want to write for GiveMeSport? Get started today by signing-up and submitting an article HERE: http://gms.to/writeforgms