Tom's Instagram Image of the day

Still amazes me this pool!

Meal of the day

Tortilla! (Spanish omelette)

Today's Chosen Music track

Natasha Beddingfield - These Words Are My Own (seems to be the only song they play at the pool! Almost on repeat!)

Location Tours/ Team GB outing

Watched Tonia and Sarah compete! They have made the finals!

Best part of training

1 session today! Was very hot in Barcelona today!


They finally named the royal baby! George...nice!


Do YOU want to write for GiveMeSport? Get started today by signing-up and submitting an article HERE: