Oh dear Dom Dwyer.

The Sporting Kansas City striker may want to rewind time to hide his shame and embarrassment from this fluffed up slam dunk.

Posted on Sporting captain Matt Besler's Instagram account, Dwyer tries to slide across and slam dunk a ball into an open bin.

But the Englishman completely messes up, ends up breaking the table and falling to the floor.

To add insult to injury and mocking from his teammates, the alley-oop attempt gets nowhere near to going in the target.

We think that the goal getter should stick to trying to find the back of the net on a football field.

And it is painfully obvious that Dwyer won't be challenging Blake Griffin to a dunk contest anytime soon, judging by the hilarious clip.

UPDATE: It appears that Besler has deleted the video off his account.

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