Alex Hales is our newest hero, after the England opener smashed an unbeaten century against Sri Lanka in the T20 World Cup.

The six-wicket win has put Ashley Giles’ side in with a chance of qualification to the semis, with South Africa next-up.

In Rugby Union, England fly-half Owen Farrell told GiveMeSport that he thinks Stuart Lancaster’s side made big strides in the Six Nations.

The 22-year-old has half an eye on next year’s World Cup, but plans to do the business with Saracens first.

Lewis Hamilton appears to be the man to catch in Formula 1 this weekend, after the Brit was fastest in practice on Friday.

The Mercedes driver will be desperate to register his first win in Sepang.

And finally, Luol Deng’s faint hopes of reaching the NBA playoffs face a big weekend, with the Cleveland Cavaliers facing Brooklyn tonight and Indiana on Sunday.

They’re behind Atlanta in the East.

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