Highlights

  • Jack Grealish wears his socks low out of superstition after they shrunk in the wash and he played well that season.
  • Despite his low socks, Grealish does wear tiny shin pads that are described as "teenage" size.
  • Other footballers, like Neymar and Jude Bellingham, cut holes in their socks to relieve pressure on their calf muscles.

It's fair to say that Jack Grealish has enjoyed more success than even he would have imagined just a few years ago. He was a very good Premier League winger at Aston Villa, but the turning point in his career came when Pep Guardiola decided to bring him to Manchester City in August 2021.

City were forced to fork out an eye-watering £100 million fee, the biggest deal in British football history at the time. While Grealish has blown hot and cold at the Etihad Stadium in terms of his individual performances, the England international was a key part of the Man City side that won a historic treble during the 2022-23 campaign. For that reason alone, it can be argued that he's justified that enormous transfer fee.

While Grealish has been on the scene for quite a while now, there are probably football fans out there who are still puzzled when seeing how low Man City's No. 10 wears his socks. And you might be wondering if he wears any shin pads at all with his socks hovering just above his ankles.

Most footballers wear their socks just below their knees but Grealish rolls his up to his shins and no further. The big question is why? Surely there are no benefits to having your socks that low, right?

Jack Grealish

Why Grealish wears his socks low

Superstition after his socks shrunk in wash

Speaking to Birmingham Live, Grealish explained the reason why he wears his socks low is all down to superstition. "Obviously your socks are supposed to go above your calves,” he said. "But one year when I was here [at Aston Villa], the socks once shrunk in the wash. So they wouldn’t go higher.

"That season, I ended up playing really well. So it became a superstitious thing for me. I thought ‘I’m going to keep doing this because I’ve done well’."

George Best also used to play with his socks rolled down, but Grealish dismissed suggestions that the Manchester United legend was the inspiration behind his decision? "A lot of people say that it’s because of George Best,” Grealish added. “While I love him and admire so much what he did, that isn’t the reason."

Jack Grealish low socks

Grealish does wear shin pads

FA's Laws of the Game state players must wear them

But what about his shin pads? Does Grealish actually wear any? Well, the Football Association’s Laws of the Game make it clear that shinguards are compulsory equipment.

“These must be made of a suitable material to provide reasonable protection and covered by the socks,” the laws state. When you see his socks down so low, it seems impossible that he could be wearing any shin pads at all. However, they *are* there - they’re just tiny.

Jack Grealish socks

Grealish's shin pads are tiny

Described as 'teenage' size shin pads

Grealish's shin pads have been described as “teenage” size by a source close to the player. Birmingham Live, meanwhile, revealed that his shin pads are between large child and small adult size.

Grealish shin pads

"It's a superstition that I've done all my life and I'm going to keep it that way,” Grealish insisted. "A few referees have tried telling me but I've got to keep it like that."

It certainly wouldn't be a surprise if kids up and down the country have followed Grealish's lead on Sunday League pitches in recent years. The winger is a footballer that many youngsters look up to; not just because of his performances on the pitch, but also his lovable personality off it.

Other footballers cut holes in their socks

Including superstars Neymar and Jude Bellingham

Grealish is famous for his bulging calf muscles and having his socks rolled down during matches may also feel more comfortable for the Englishman. Other footballers like Neymar, Jude Bellingham and Bukayo Saka relieve pressure on their calf muscles and improve blood flow by cutting holes in their socks.

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