Goals from Jan Vertonghen, Andros Townsend and Gylfi Sigurdsson ensured Tottenham's safe passage into the Capital One Cup fourth round with a 3-0 victory at npower League One side Carlisle.
Spurs took the lead in the 37th minute when Vertonghen headed in Sigurdsson's set-piece delivery, the Belgian registering his first goal for the club.
Townsend then doubled the advantage with a decent solo effort eight minutes after the restart before Sigurdsson, also opening his account for the visitors, wrapped the scoring up by nodding in Kyle Walker's cross a minute from time.
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